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250 State Street, Dickson, TN 37055
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At Freeman Recovery Center, we specialize in individual addiction therapy in Nashville, TN, and have several rehab facilities across Tennessee. Our treatment programs are tailored for people like you dealing with substance abuse, mental health issues, and dual diagnosis. We are dedicated to helping you reclaim your life through customized therapeutic approaches.

We understand the financial burden of treatment, so we offer flexible options to pay for inpatient or intensive outpatient care. Whether through insurance, payment plans, or sliding-scale fees if you have limited income, we work with you to make recovery accessible. If you’re ready to explore individual therapy for addiction in Nashville, TN, give us a call at (615) 645-3677 to learn more about our programs.

What is Individual One on One Therapy?

At Freeman, no two individual therapy sessions are the same. Each is met with a sense of individualization so that every client can reach their personal goals, not someone else’s. 

In individual therapy, each guest at Freeman Recovery Center will have regular one-on-one counseling sessions with their dedicated therapist. Individual therapy helps our guests through the process of expressing emotions, solving personal problems, and understanding themselves while receiving evidence-based interventions from a certified professional.

Individual therapy allows our staff to form meaningful connections with each and every guest. We believe there is no universal treatment for drug addiction and alcohol addiction. Our individual therapy in Nashville is structured to meet and exceed each individual’s needs. 

What Is Nashville, Tennessee, Commonly Known For?

What Is Nashville, Tennessee, Commonly Known For?

Nashville, Tennessee, is famously known as “Music City” for its rich country music history and iconic destinations like the Country Music Hall of Fame and the Ryman Auditorium. Visitors flock to Broadway for its lively venues and live music. Nashville is also home to sites like the Parthenon, a full-scale replica of the one in Greece.

In addition to its music, Nashville is known for its food scene, offering classic Southern cuisine, including the famous hot chicken. The city also shares beautiful parks and outdoor spaces like Centennial Park and Percy Warner Park, making it a top destination for culture and nature lovers.

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Contact our team to find out how we can help you.

(615) 645-3677

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Individual Therapy and Counseling Treatment Centers for Addiction in Dickson, Tennessee

Finding the right individual therapy treatment program in Dickson County can feel overwhelming, but we’re here to help. Whether you need residential treatment, a Partial Hospitalization Program (PHP), an Intensive Outpatient Program (IOP), or other outpatient care, Freeman Recovery Center can help. Call us at (615) 645-3677 to explore your options.

Individual Therapy for Addiction in Burns

Freeman Recovery Center’s detoxification and residential inpatient facility at 1615 Highway 96, Burns, TN 37029, offers comprehensive treatment, including individual therapy. We provide tailored rehab programs, and you’ll receive personalized care with multiple facilities in the area. If you have insurance, we can help verify your coverage for therapy, ensuring access to care.

Individual Therapy for Addiction in Dickson

At Freeman Recovery Center’s outpatient facility, 222 State St., Dickson, TN 37055, we offer PHP, IOP, and outpatient services tailored to help you if you are struggling with meth addiction. If you’re insured, we can assist in verifying your coverage for individual therapy.

Finding a Personal Therapy Program Near Me

Finding a Personal Therapy Program Near Me

Finding the right personal therapy program is a crucial step in your healing process, and at Freeman Alcohol and Drug Addiction Center, we’re here to help guide you. With tailored individual therapy, you can take the first step toward long-term recovery. Let’s walk through the best ways to find a therapy program that suits your needs.

  • Search for Specific Programs in Your Area: Use terms like “personal therapy programs in [your location]” or “Freeman Alcohol and Drug Addiction Center near me” to locate options nearby.
  • Check the Type of Therapy Offered: Make sure the program offers individual therapy for your needs, such as substance abuse, mental health, or dual diagnosis treatment.
  • Verify insurance Coverage: Contact Freeman Recovery Center and review your policy to ensure you’re financially covered for treatment.
  • Look for Inpatient or Outpatient Options: Depending on your needs, search for “inpatient treatment near me” or “outpatient therapy for addiction” to find the right fit for your lifestyle.
  • Read Reviews and Testimonials: Look up reviews or “patient experiences at Freeman Alcohol and Drug Addiction Center” to understand how others have benefitted from their programs.
  • Contact Facilities Directly: Once you find a center, call them to ask about program details, waiting times, and specific therapies offered, such as “one-on-one counseling” or “behavioral therapy.”
  • Search for Specialized Programs: If you have a specific issue, search for programs like “dual diagnosis treatment near me” or “trauma-informed therapy in [your location].”
  • Ask About Flexible Payment Options: Many centers offer payment plans, sliding scales, or insurance verification — search “affordable addiction therapy near me” to explore options.

Check Your Insurance for Individual Therapy

    Tennessee-recovery-locations-freeman-recovery-center

    How Do I Know When Should I Seek Therapy and Counseling Rehab?

    It can be difficult to take the next steps and enroll in the proper treatment program. If any of the above resonates with you—treatment could be the most beneficial option to consider. 

    Here are a few conditions under which one could deeply benefit from therapy in Nashville:

    • Unhappy on most days or feel a sense of hopelessness
    • Worry excessively or are constantly on edge
    • Unable to concentrate on schoolwork or other activities
    • Unable to sleep at night or constantly feeling tired
    • Experienced a change in appetite or weight
    • Experienced a loss (e.g., a relationship breakup, a parent’s death, etc.)
    • Increased use of alcohol or other drugs (including cigarettes)
    • Overwhelmed with the aspects of life 
    • Mood swings 
    • Having harmful and violent thoughts 
      Benefits of Individual Therapy Near Nashville, TN

      Benefits of Individual Therapy Near Nashville, TN

      Counseling is a useful tool with plenty of benefits for most. There is no problem too big or too small for individual therapy in Nashville to help you. 

      Are you debating if counseling is right for you? While we believe therapy can help anyone, below are a few examples of topics that we cover during therapy in Nashville at our drug and alcohol addiction facility to guide your decision: 

      • Symptoms of stress and anxiety
      • Interpersonal difficulties, family problems, problems with assertiveness, etc.
      • Bereavement and grief related to the loss of a loved one (i.e. relationship breakups, deaths, parental divorce, and other major losses)
      • Questions/confusion about identity, self-image, sexuality, gender, and religious concerns
      • Experience with sexual assault, relationship violence, stalking, abuse, or other trauma
      • Thoughts of suicide, death, or hurting others
      • Harmful behaviors such as drug or alcohol abuse or self-harm

      What is Individual Therapy for Substances Abuse Like in Nashville?

      Individual therapy in Nashville is a personalized, one-on-one counseling experience where you work with a licensed therapist to explore your thoughts, feelings, and behaviors in a confidential setting. The therapy sessions are tailored to your unique needs, helping you address issues such as substance use disorder, anxiety, depression, or trauma.

      The counselor will ask questions about you, your life, and your reason for attending addiction therapy. This discussion will help the therapist understand you and your concerns. This, in turn, allows the therapist to make an accurate initial assessment of your life situation and circumstances. Your future sessions will typically be less structured than the initial one as you become more familiar with one another and dive deeper into specific areas. Moving forward, you will work to meet independent goals to overcome challenges.

      What Will My Counselor Expect Of Me During Therapy and Counseling?

      Counselors are here to help you. They will serve as your support. 

      From day one, our professional counselors will expect you to participate in sessions and contribute to the overall process. Don’t worry if you are not motivated or ready to make big changes on day one. That’s okay. As long as you show up for your sessions open to discussion and honest about your situation, the counselor can help you through the rest.

      During therapy in Nashville, counselors will help you explore both your thoughts and feelings and find constructive ways to work through them that are comfortable for both sides. The more a counselor knows about where you are and what you want to achieve, the better he or she will be able to guide you. It is truly a team effort. 

      an empty therapist chair and in a recovery treatment center

      At What Point Does Therapy Become Effective for Recovering From Addiction?

      Different counselors vary in their approaches and beliefs when it comes to individual counseling; however, they will all be focused on helping you deal with the problems that drew you there above all else. Counselors will expect you to show up prepared to talk about what is bothering you, to be open about your thoughts and feelings, and to discuss potential ways you can address your concerns.

      If you have a concern about your personal life, a counselor is here to help. Experts certainly cannot fix your problems for you, but an experienced counselor will be deeply skilled at assisting you in figuring out what you want and the best path for you to take to get there. No matter what, they will be there to guide you every step of the way. There are here for you. 

      What Makes Individual Addiction Therapy Unique?

      What Makes Individual Addiction Therapy Unique?

      Individual addiction therapy stands out because it is tailored specifically to your unique needs, providing personalized counseling and therapy sessions that focus on your personal history and struggles. Unlike group therapy, one-on-one therapy for addiction in Nashville, TN, allows you to work closely with a therapist to explore deeper emotional issues, trauma, and specific triggers. 

      In individual therapy, you receive undivided attention, enabling a customized treatment plan that evolves with your progress. This approach is especially effective for those with co-occurring mental health issues, offering a safe space to explore underlying factors. Whether you’re seeking help for substance use or dual diagnosis, this personalized care provides the foundation for long-term success.

      What Makes Individual Therapy for Drug & Alcohol Addiction Specific?

      What Makes Individual Therapy for Drug & Alcohol Addiction Specific?

      Individual therapy for drug or alcohol addiction is all about you. It’s a treatment found to focus on your personal experiences, using psychotherapy to address mental health issues and get to the core of what fuels your addiction. You’ll also experience holistic healing techniques like mindfulness, which helps you find balance. 

      This kind of behavioral therapy for addiction in Nashville, TN, makes all the difference because it’s completely tailored to your needs. Whether you’re facing addiction alone or struggling with co-occurring issues, this one-on-one support allows you to focus deeply on your recovery. With therapeutic techniques designed just for you, you can confidently work toward lasting change.

      What Are the Therapeutic Approaches to Individual Therapy for Addictions?

      What Are the Therapeutic Approaches to Individual Therapy for Addictions?

      Therapeutic approaches to individual therapy for addiction focus on behavioral therapy, emotional support, and talk therapy to help you navigate recovery. Behavioral therapy helps you recognize and change harmful patterns, while emotional support through talk therapy offers a safe space to process feelings. Wellness coaching complements these approaches, guiding you toward a healthier lifestyle.

      Each therapeutic approach is customized to your needs, making your recovery personal and effective. Whether you’re addressing substance use, mental health, or both, the combination of these techniques offers a holistic path to healing. By working with a licensed therapist, you will develop coping strategies, manage stress, and gain the tools needed for lasting change.


      How Does a Personal Individual Addiction Therapy Program Work?

      At Freeman Drug and Alcohol Addiction Center, a personal individual addiction therapy program begins with an assessment to create a customized treatment plan just for you. The process often starts with detoxification programs to remove harmful substances from your body safely. Once you’re stable, your program switches to rehab, combining therapy, counseling, and behavioral treatments.

      Throughout your treatment, you’ll work one-on-one with a therapist who tailors each session to your progress and goals. The personalized approach allows you to address underlying issues, build coping strategies, and work through challenges at your own pace. Whether you’re tackling addiction, mental health concerns, or both, this individualized program is your path to a healthier, more fulfilling life.

      How Effective Are Personalized Addiction Therapy Programs?

      Personalized addiction therapy programs are effective because they focus on you. They use techniques like motivational interviewing and cognitive therapy to guide you through the healing process. Cognitive-Behavioral Therapy (CBT) and other therapies help you identify and change harmful thought patterns. Combined with a holistic approach, which incorporates mental, emotional, and physical wellness, this method supports comprehensive healing.

      The effectiveness of personalized programs lies in their flexibility, allowing the therapy to evolve as you progress. By addressing the past and conception of addiction and providing tools tailored to your specific challenges, you gain the skills and confidence needed for lasting recovery. 


      Knowing When to Enroll in an Individual Therapy Program for Drug and Alcohol Addiction in Tennessee

      Knowing when to enroll in an individual therapy program for addiction is key to beginning your recovery. If you’re feeling overwhelmed by substance use, it may be time to seek help. Below are some examples of situations where individual therapy can be a valuable tool for beating addiction, though this isn’t a full list of reasons to seek help.

      Social Circles Influencing Well-Being

      Social Circles Influencing Well-Being

      Your social circles play a significant role in influencing your overall well-being. The people you surround yourself with can impact your emotional health, decision-making, and even recovery from addiction. Positive relationships can provide support, motivation, and encouragement, while negative influences may hinder your progress or encourage unhealthy behaviors. Cultivating supportive, healthy connections is essential for maintaining long-term wellness.

      Career-Related Stress and Its Impact on Mental Health

      Career-Related Stress and Its Impact on Mental Health

      Career-related stress can have a profound effect on your mental health, leading to anxiety, burnout, and depression. Long hours, high expectations, and workplace pressures make it difficult to maintain a healthy balance, affecting your emotional well-being. Without proper stress management, career-related stress can exacerbate mental health challenges, making self-care and support systems essential for maintaining balance and resilience.

      Daily Stressors and Their Effect on Mental Health

      Daily Stressors and Their Effect on Mental Health

      Daily stressors like work demands, financial pressures, and responsibilities can affect your mental health over time. Even minor stress, when experienced regularly, can lead to feelings of overwhelm, anxiety, or depression. Without proper coping mechanisms, these stressors may accumulate, affecting your overall emotional well-being and making it essential to prioritize self-care and stress management.

      Parental or Family Influence on Young Adult Behavior

      Parental or Family Influence on Young Adult Behavior

      Parental and family influence significantly affects young adults’ behavior, especially in shaping attitudes toward relationships, decision-making, and substance use. In family therapy, parents and relatives work together to improve communication and support, creating a positive environment. This can help young adults develop healthier coping mechanisms and reduce risky behaviors, as they often model the dynamics observed within their family.

      Personal Health Challenges Affecting Overall Well-Being

      Personal Health Challenges Affecting Overall Well-Being

      Personal health challenges like chronic illness, physical limitations, or ongoing medical conditions can affect your overall well-being. These challenges often lead to increased stress, emotional strain, and feelings of isolation, which can negatively affect mental health. Managing personal health issues requires balancing physical care with emotional support to maintain a sense of well-being and quality of life.

      Family Dynamics and Their Influence on Behavior

      Family Dynamics and Their Influence on Behavior

      Your family dynamics play a major role in shaping how you interact with others and handle life’s challenges. The way your family communicates, resolves conflicts, and provides emotional support can either encourage healthy behaviors or reinforce harmful patterns. These dynamics often influence how you approach relationships, make decisions, and grow as an individual.

      Parental or Family Influence

      Parental or Family Influence

      The influence of your parents or family plays a key role in shaping your values, behaviors, and decisions. The support, communication styles, and values you experience within your family often guide how you handle stress, navigate relationships, and manage responsibilities. Positive family influences can help you develop healthy coping skills, while negative influences may lead to unhealthy habits.

      client in therapy session during aftercare rehab in Cookeville, TN

      Does Health Insurance Cover Individual Therapy and Counseling for Addiction in Nashville, Tennessee?

      Yes, many private health insurance plans in greater Nashville, TN, cover individual addiction therapy, including treatments focused on relapse prevention. Coverage includes detoxification, counseling, and aftercare support. However, coverage details depend on your specific provider and plan, so it’s essential to check what options are available for your personalized treatment needs.

      At Freeman Recovery Center, we work with various private health insurance companies to make sure you can access the care you need. Whether you’re seeking inpatient treatment or outpatient treatment, your insurance plan may help cover a significant portion of the costs. We also offer support in verifying insurance benefits, ensuring you have clear information about your coverage.

      Which Health Insurance Providers Cover Individual Addiction Therapy and Counseling Services in Nashville, Tennessee?

      In Nashville, Tennessee, many commercial health insurance providers may cover individual addiction therapy services. Major providers like BlueCross BlueShield, UnitedHealthcare, Aetna, and Cigna often offer coverage for services, including counseling, inpatient, and outpatient rehab. Each plan varies, so verifying your specific coverage and benefits is important to ensure your individual therapy needs are met.

      We work with various commercial insurance providers at Freeman Recovery Center to help you navigate your treatment options. We can assist you in understanding what services your insurance will cover, including therapy, detoxification, and relapse prevention. This way, you can focus on recovery while we help handle the details of your insurance plan.

      traumatized patient in therapy

      Substance Use Disorders Treated With Individual Therapy Programs in Nashville, TN

      Freeman Drug and Alcohol Addiction Center treats a wide variety of addictions through individual therapy in Nashville, TN. Our approach is tailored to you, ensuring focused care for substance abuse and co-occurring mental health disorders. Below are just a few examples of the addictions we address, though this is not a complete list of what we treat.

      Alcohol Addiction Individual Therapy

      Alcohol Addiction Individual Therapy

      Alcohol addiction can be deeply challenging, but individual therapy offers personalized rehabilitation to help you overcome it. At Freeman Addiction Recovery Center, we focus on identifying the cause of your addiction and developing strategies to cope with triggers and cravings. Through one-on-one counseling, you’ll gain the emotional tools needed for long-term recovery with a plan designed just for you.

      In individual therapy, we address not only the addiction but also any mental health conditions that may contribute to alcohol dependency. This approach ensures that you’re fully supported in your healing process. Whether you’re just beginning or have struggled for years, individual therapy provides a focused, safe space to work through your challenges at your own pace.

      Drug Addiction Individual Therapy

      Drug Addiction Individual Therapy

      Overcoming substance abuse through individual therapy provides you with focused, supportive care designed around your specific needs. At Freeman Recovery Center, our supportive therapy sessions help you identify the triggers and behaviors fueling your drug addiction. With personalized attention, you’ll work one-on-one with a therapist to develop healthier coping mechanisms, guiding you toward long-term recovery.

      Drug addiction therapy not only addresses your substance abuse but also tackles any co-occurring mental health issues, ensuring comprehensive support throughout your healing. This personalized approach helps you regain control of your life, rebuild relationships, and develop a sustainable plan for sobriety. Individual therapy offers a safe, judgment-free space to focus entirely on your healing process.

      Dual Diagnosis Individual Therapy 

      Dual Diagnosis Individual Therapy 

      Dual diagnosis individual therapy is essential for treating both addiction and co-occurring behavioral health conditions like anxiety, depression, or PTSD. At Freeman Recovery Center, we offer personalized therapy that addresses both issues simultaneously. This integrated approach ensures that you’re not only overcoming addiction but also managing mental health challenges, providing a comprehensive path to recovery.

      In dual diagnosis therapy, your therapist works closely with you to create a treatment plan that tackles both substance abuse and mental health concerns. This allows for a deeper understanding of how these conditions are interconnected, helping you develop effective coping strategies. With the right support, dual diagnosis therapy empowers you to regain control of your life and achieve lasting wellness.


      What Are the Types of Individual Therapies Offered in Middle Tennessee?

      At Freeman Alcohol and Drug Addiction Center, we offer a range of individual therapy options in Middle Tennessee designed to support your unique path to recovery. These therapies are tailored to address both addiction and mental health challenges. Below is a list of examples, but it’s not exhaustive — each treatment plan is customized to fit your needs, ensuring comprehensive care.

      Christian Therapy 

      Christian Therapy 

      Christian therapy for addiction in Nashville, TN, integrates faith-based principles with evidence-based addiction treatment. At Freeman Recovery Center, this approach allows you to draw strength from your spiritual beliefs while working through recovery. Through prayer, scripture, and personalized counseling, Christian therapy offers a supportive environment where your faith plays a central role in healing and personal growth.

      Other Faith-Based/Religious Therapy

      Other Faith-Based/Religious Therapy

      At Freeman Recovery Center, we offer faith-based therapy beyond Christianity to support you no matter your religious background. This approach combines spiritual practices with trauma recovery and mental wellness techniques, helping you heal holistically. Whether through meditation, prayer, or scripture from your faith tradition, our therapists incorporate your beliefs into recovery.

      Grief Counseling Therapy 

      Grief Counseling Therapy 

      Grief counseling therapy offers a safe and nurturing environment to process loss, and at Freeman Recovery Center, we incorporate support groups as part of the process. These groups provide a space to share experiences with others facing similar challenges, offering collective strength and understanding. Through compassionate guidance and peer support, you’ll gain the tools needed to navigate grief and heal.

      Individual Supportive Therapy 

      Individual Supportive Therapy 

      Individual supportive therapy focuses on providing emotional and psychological support to help you navigate life’s challenges. At Freeman Recovery Center, we use psychological intervention techniques, helping you manage stress, anxiety, and other mental health issues. This one-on-one approach allows you to explore your emotions and build resilience for a healthier, more balanced life.

      Behavioral Therapy 

      Behavioral Therapy 

      Behavioral therapy at Freeman Recovery Center focuses on changing harmful behaviors through structured psychiatric treatment. This approach helps you understand the thoughts and emotions that drive your actions, providing tools to manage and modify negative patterns. Through unique sessions, you’ll work to replace harmful behaviors with healthier coping strategies, promoting long-term recovery and mental wellness.

      Anger Management Therapy 

      Anger Management Therapy 

      Anger management therapy at Freeman Recovery Center helps you gain control over your emotions, promoting mental wellness through structured techniques. In these sessions, you’ll learn to identify triggers, manage stress, and develop healthy coping strategies to prevent destructive outbursts. This therapy supports emotional balance, giving you the tools to foster healthier relationships and overall well-being.


      It’s time to reclaim your life

      Contact our team to find out how we can help you

      How Long Does a Personalized Addiction Therapy Program Last for Near Nashville, TN?

      A personalized addiction therapy program near Nashville, TN, typically varies in length based on your unique needs. Short-term programs may last between 30 to 90 days, often focusing on detoxification and initial recovery. Longer programs, such as six-month or even year-long treatments, provide extended support for you when you need more intensive care or are dealing with complex addictions.

      The duration of your therapy is designed to match your progress, so there’s no one-size-fits-all approach. Programs can range from outpatient care, which allows you to maintain daily responsibilities, to intensive inpatient treatment that provides around-the-clock support. Ultimately, the length depends on your specific situation and recovery goals, with the flexibility to adjust as you progress. Freeman Substance Abuse Recovery Center is here to help you determine the best treatment plan. Contact us to learn more. 

      How Much Does a Personalized Individual Addiction Therapy Program Cost in Tennessee?

      The cost of a personalized addiction therapy program at Freeman Addiction Recovery Center in Tennessee can vary with the level of care you need. For inpatient treatment, prices may range from $5,000 to $30,000 per month, while outpatient programs typically cost less, ranging from $1,000 to $10,000 per month. 

      At Freeman Recovery Center, we work with most insurance providers and offer flexible payment options like sliding-scale fees and payment plans for different financial situations. It’s important to reach out to us for a detailed estimate based on your treatment needs and coverage. This ensures you get the care you need within your budget.


      Start Your Recovery Journey with Individual Counseling and Therapy at Freeman Recovery

      At Freeman Recovery Center, we understand that individual counseling and therapy are essential components of overcoming addiction and achieving lasting recovery. Our experienced licensed therapists provide personalized, one-on-one support, helping you develop coping strategies, emotional resilience, and a strong foundation for sobriety.

      If you or a loved one is struggling with addiction, we are here to help. Take the first step today by reaching out for a free, confidential assessment. Let us guide you toward a healthier, substance-free future with the support and care you deserve.


      Statistics and Information on Addiction Therapy in Tennessee

      Statistics and Information on Addiction Therapy in Tennessee

      • Tennessee has a wide range of available treatment services, including outpatient, inpatient, and Medication-Assisted Treatment (MAT), according to the state Department of Mental Health and Substance Abuse Services. However, only 22 opioid treatment programs (OTPs) are available across the state, meaning rural areas may lack easy access.
      • Each year, 1,568 patients enroll in non-hospital residential care for drug addiction treatment in Tennessee; 115 enroll in hospital drug rehab; and 27,216 enroll in outpatient drug rehab, according to the National Center for Drug Abuse Statistics.
      • About 11.82% of people 12 and older in Tennessee reported using illicit drugs in the past month, according to SAMHSA. For young adults 18 to 25, the rate is higher, at 21.07%.
      • Tennessee ranks third in the U.S. for prescription drug misuse, with opioids, methamphetamine, and heroin continuing to pose significant threats, according to the National Institute on Drug Abuse (NIDA). In 2021, 80% of drug overdose deaths in the state were linked to opioids, underscoring the opioid crisis. Additionally, there were over 3,000 opioid-related overdose deaths that year.
      • Tennessee’s alcohol use is also notable, with about 47% of adults reporting alcohol consumption in the last 30 days and 21% engaging in binge drinking, according to Vanderbilt University’s Center for Addiction Research. 
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